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You Matter

Prioritise your postnatal mental health

Sign up for FREE access to the course

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What You'll Learn

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  • What is the 4th trimester
  • Understanding the baby blues
  • Tips for coping
  • Red flags in the 4th trimester
  • Developmental stimulation for your baby in the 4th trimester

What You'll Get

    In addition to the course, you get:

  • Our YOU MATTER guide to help you set up your support systems for the 4th trimester 
  • 4th trimester affirmations

Hi, I'm Lara

As a mom to three boys, I am very familiar with the 4th trimester and the postpartum period. I am an entrepreneur, occupational therapist, author and life coach.

Join me and clinical psychologist, Kelly Marcisz, as we take you through all you need to know about navigating the 4th trimester.

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Confident Parent. Inspired Nanny. Thriving Child.

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