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You Matter

Prioritise your postnatal mental health

Sign up for FREE access to the course

What You'll Learn

What is the 4th trimester
Understanding the baby blues
Tips for coping
Red flags in the 4th trimester
Developmental stimulation for your baby in the 4th trimester

What You'll Get

In addition to the course, you get:

Our YOU MATTER guide to help you set up your support systems for the 4th trimester
4th trimester affirmations

Hi, I'm Lara

As a mom to three boys, I am very familiar with the 4th trimester and the postpartum period. I am an entrepreneur, occupational therapist, author and life coach.

Join me and clinical psychologist, Kelly Marcisz, as we take you through all you need to know about navigating the 4th trimester.

Brought to you by

Confident Parent. Inspired Nanny. Thriving Child.

Middle East

Southern Africa

Buy my new book: The Nanny Solution

For Kindle

Paperback (South Africa only)

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Contact

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+27 84 517 4424

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You Matter

Prioritise your postnatal mental health

Sign up for FREE access to the course

What You'll Learn

What is the 4th trimester

Understanding the baby blues

Tips for coping

Red flags in the 4th trimester

Developmental stimulation for your baby in the 4th trimester